... to my Recipe page.

This page initially started out to just be a recipe page for my Yoga cookies, I found myself adding more recipes for things like smoothies especially as the days get warmer.  After a few months I added recipes for muffins, scones and a few other treats.  I decided to remove them when people started becoming critical about how I could improve the recipes and if I even I had tasted the recipes since the critics thought they tasted "horrible".  So here it is, just one recipe.  Enjoy.

Rodney's Siddha Yoga Cookies

Please note that the nutritional information has been accurately updated to reflect the correct number of cookies per batch.

Recipe Summary
Difficulty: Easy
Prep Time: 20 minutes
Cook Time: 18 to 20 minutes
Yield: about 3 dozen cookies

Ingredients:

3 1/2 cups of quick-cooking Oatmeal
2 1/2 cups of Whole Wheat Flour
1 cup of dark Raisins
1 cup of golden Raisins
1 cup of ground Almonds (use a coffee grinder)
3/4 cup of Vegetable Oil
1 1/2 cups Clover Honey (use local honey)
3/4 cup of Vanilla Soy Milk
1/4 teaspoon Sea Salt
3/4 teaspoon Nutmeg
1 1/2 teaspoon Cinnamon
1 tablespoon Baking Powder
1 teaspoon pure vanilla extract (optional)

Instructions:

Heat oven to 350 degrees Fahrenheit.

Grease 1 or more cookie sheets.  In a large bowl, add the wet ingredients together mixing thoroughly.  Sift together Flour, baking powder, salt, nutmeg and cinnamon; stir into wet mixture.  Fold in the oatmeal and the ground almonds, blending well. Drop by rounded teaspoons onto cookie sheet. Bake for 18 to 20 minutes.

(Nutritional information for 1 cookie:  175 Calories, 8.1g Fat, 35mg Sodium, 23g carbohydrates, 3g Protein, 2.4g Fiber,  6.1% RDA Iron, 2.85% RDA Calcium.)

For more information, contact Rodney via E-mail.