... to my Schedule page.
Here is my current work schedule. If
you live in Colorado Springs or surrounding areas, and want to attend one of my
classes, please see below. Please note that all fitness club either require you
to be a member or charge you a fee to workout at their facilities.
Last Update: January 2, 2009
Monday:
8:45 am - Villa Sport (BodyFlow)
11:30 am -
Gold's Gym (Tai
Chi)
7:00 pm - Progressive Auto Insurance* (Mind/Body Fusion)
Tuesday:
9:30 am -
Gold's Gym (Body
Flow)
6:30 pm -
Gold's Gym (Restorative
Yoga)
Wednesday:
9:30 am - Garden of the Gods Club
(Mind/Body Flow Class)
7:00 pm - Progressive Auto Insurance* (Mind/Body Fusion)
Thursday:
6:30 am - USAA* - Company Gym (Tai Chi Pilot)
5:30 pm - Villa Sport (Family Yoga)
6:30 pm - Villa Sport (Intro to
Mind/Body)
Friday:
11:30 am -
Gold's Gym (Tai
Chi)
5:30 pm - Bally Total Fitness - North
Academy Branch (Yoga Class)
Saturday:
9:30 am -
Gold's Gym (Indoor Cycle
101 Class) - First and Third Saturdays
Sunday:
10:00 am - Celtic Steps School
of Irish Dance (Yoga Class - 90 Minutes)
3:30 pm -
Gold's Gym (Yoga Class)
- First, Third and Fifth Sundays
4:30 pm - Villa Sport (Yoga Class)
Second Sunday
*private gym for employees only.
Rodney also subs at the following gyms
and studios:
Colorado Springs Country Club
We Be Yoga
24 Hour Fitness
For more information, contact
Rodney via E-mail.
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