... to my Schedule page.
Here is my current work schedule. If
you live in Colorado Springs or surrounding areas, and want to attend one of my
classes, please see below. Please note that all fitness club either require you
to be a member or charge you a fee to workout at their facilities.
Last Update: March 8, 2010
Monday:
9:45 am - Villa Sport (Yin Yoga)
Tuesday:
1:00 pm - Private Yoga Class
4:15 am - Progressive Auto Insurance* (Vinyasa Yoga)
6:30 pm - Memorial Hospital HealthLink (Beginner
Yoga)
Wednesday:
8:00 am - Garden of the Gods Club
(Yoga/Tai Chi Class)
Thursday:
2:00 pm - Progressive Auto Insurance* (Indoor Cycling/Yoga)
Friday:
1:00 pm - Private Yoga Class
5:30 pm - Bally Total Fitness - North
Academy Branch (Yoga Class)
Saturday:
8:00 am - Yoga Journeys (Yoga Class - 90 Minutes - Open to the public. $10 a
class)
10:30 am -
Gold's Gym (Tai
Chi Class)
Sunday:
3:30 pm -
Gold's Gym (Yoga
Class - 1st and 3rd Sunday of the month)
*private gym for employees only.
For more information, contact
Rodney via E-mail.
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