... to my Schedule page.

Here is my current work schedule. If you live in Colorado Springs or surrounding areas, and want to attend one of my classes, please see below. Please note that all fitness club either require you to be a member or charge you a fee to workout at their facilities.

Last Update: January 2, 2009

Monday:
8:45 am - Villa Sport (BodyFlow)
11:30 am - Gold's Gym (Tai Chi)
7:00 pm - Progressive Auto Insurance* (Mind/Body Fusion)
 

Tuesday:
9:30 am - Gold's Gym (Body Flow)
6:30 pm - Gold's Gym (Restorative Yoga)
 

Wednesday:
9:30 am - Garden of the Gods Club (Mind/Body Flow Class)
7:00 pm - Progressive Auto Insurance* (Mind/Body Fusion)
 

Thursday:
6:30 am - USAA* - Company Gym (Tai Chi Pilot)
5:30 pm - Villa Sport (Family Yoga)
6:30 pm - Villa Sport (Intro to Mind/Body)
 

Friday:
11:30 am - Gold's Gym (Tai Chi)
5:30 pm - Bally Total Fitness - North Academy Branch (Yoga Class)
 

Saturday:
9:30 am - Gold's Gym (Indoor Cycle 101 Class) - First and Third Saturdays
 

Sunday:
10:00 am - Celtic Steps School of Irish Dance (Yoga Class - 90 Minutes)
3:30 pm - Gold's Gym (Yoga Class) - First, Third and Fifth Sundays
4:30 pm - Villa Sport (Yoga Class) Second Sunday
 

*private gym for employees only.

Rodney also subs at the following gyms and studios:
Colorado Springs Country Club
We Be Yoga
24 Hour Fitness

For more information, contact Rodney via E-mail.